Holistic Therapy Treatments
In the pace of today’s world where everyone is under constant pressure, people are taking more interest in maintaining good health and well-being. Many people have to work harder, often juggling the conflicting demands of work and family, and suffer increased stress as a result.
To help cope with the tension and overwork, more people are willing to explore holistic therapies to relax both body and mind. Holistic therapies are a fantastic opportunity to give yourself a bit of ‘me’ time and improve your health at the same time – as well as gently rubbing your aches and pains away.
Time Out For U offers you the opportunity to truly unwind and regenerate in a wonderfully relaxing environment.
It starts the moment you enter the room. And when you leave my aim is for you to feel refreshed, invigorated and ready to move forward with a spring in your step.
Your treatment will take place in a warm tranquil environment where you will be able to totally relax, forget the cares of the world and enjoy some U time. You will be covered by luxurious towels, except for the part of the body being worked on, with relaxing music being played in the background and candles burning to create a relaxing atmosphere.
During the treatment you will feel relaxed and at ease enabling stress and tension to be gradually reduced and totally disappear. At the end of your treatment you will hopefully feel calm and revitalised. Pure bliss!!
MASSAGE - A Brief History
The history of massage therapy can be traced back over 5,000 years, varying in many different types and applications. Chinese, Persion, Greeks and Egyptions have all recorded the use of massage therapy for a variety of purposes.
Massage is considered to be the ultimate in pamper treatments, and has tremendous health benefits. The circulatory sysytem is stimulated, increasing the flow of freshly oxygenated blood to nourish every tissue of the body, promoting health and a sense of well being. lymph drainage is stimulated thus eliminating toxins. Muscle and joint pain is eased and tension throughout the body melts away with the use of warm oils.
